Beginning & Advanced Strokes

Beginning Strokes

4-8 YEARS OLD

SWIM THE LENGTH OF THE POOL (30 FEET) AND TAKE A BREATH WITHOUT HELP BEFORE JOINING THIS CLASS.

The skills that are further developed in this class are:

  • Freestyle- Arms and kicking
  • Backstroke- Arms and Kicking
  • Butterfly-  Kicking

Advanced strokes

5-10 YEARS OLD

STUDENTS MUST HAVE A BASIC KNOWLEDGE AND SKILL OF FREESTYLE  BACKSTROKE AND BREASTSTROKE  BEFORE JOINING THIS CLASS.

The skills that are further developed in this class are:

  • Freestyle- Breathing, Rotation, Arms and Kicking
  • Backstroke- Rotation, Arms and Kicking
  • Breaststroke- Putting the Kick and Arms together
  • Butterfly- Dolphin Kicking, Butterfly arms and putting it all together